Tag: mood

How to get motivated to run your first marathon

Posted by Alexander Roschin | Feb 7, 2022 | Beginner | 0 |

How to get motivated to run your first marathon

by Alexander Roschin | Feb 7, 2022 | Beginner | 0 |

There’s a lot to think about when deciding on your first long distance race—it’s one of the best...

Boost your mood by taking 10 minutes to run

by Alexander Roschin | Feb 2, 2022 | Beginner | 0 |

You definitely have heard about the positive effect running, walking, and yoga have on our minds...